Welcome to Kildare Kettlebell

Kildare Kettlebell, your specialists in Kettlebell Bootcamp, Kettlebell Instruction and Personal Training in Co. Kildare and West Dublin!

Why Kildare Kettlebell?

Whether you want to achieve that elusive weight goal, get super fit or change over to a healthier lifestyle;  We aim to Motivate, Empower, Challenge and give you the Knowledge and Will to do so.

So what exactly are the benefits of Kettlebell Training?

  • Decrease in body fat;
  • Increased flexibility;
  • Improved muscle tone;
  • Strengthen the core;
  • Increase your strength & endurance;
  • Improve your cardiorespiratory fitness;
  • Improved body function.

Oh, and it’s FUN!!

 

Kildare Kettlebell

Latest News

Posted on Aug 23, 2010

We are continuing our Rathcoole kettlebell class!

Next intake is Saturday 28th August 2010 @ 10am

See classes page for further details!

Posted on Aug 23, 2010

The next intake for the Kill class takes place on the 31st August 2010 at 6.45pm at Kill GAA.

Classes limited to 12 people!

See the classes page for further details!

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